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Green Building Bible, Fourth Edition
Green Building Bible, fourth edition (both books)
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    • CommentAuthorstorm
    • CommentTimeFeb 22nd 2010
     
    My idea is that all ecologically minded folk should incorporate mini farms into their homes. Nothing elaborate, perhaps just a (rescue) chicken or two, and maybe even a friendly (rescue) goat to provide milk and cheese. This is so easily done, even within a city dwelling with a relatively small garden. If no garden then grow a few veg's in your conservatory or on your window sill, and, apart from the exhilarating satisfaction of empowering yourself in this way, you will find that you are also * in control * of your health, as well as your finances !

    It is my contention, that the most thermally optimised house with its solar / wind power generator, its most lovingly restored original features, its log burning stove, its triple glazing, its state of the art air conditioning gadgets, is no more than a tomb if not built upon the strong ethos, of - True - respect and empathy for the environment which surrounds. For, as all will be aware, the quality of the * foundations * of any structure is of supreme importance.


    You might state that you love your home and your familly, yet to ignore the plight of your extended home - this Planet- and your extended familly, the insects, the birds and the animals without which you could not survive,. is to create a mockery of life , a mere semblance of stability. For to live without balance is to promote certain doom, to produce nothing but an empty, meaningless shell, a dead thing devoid of a heart which should beat vibrant at its centre.

    Do I preach to the choir, here, on a Green forum ? I do not think so, for if that were the case I would have witnessed a significant shift in the world at large by now.

    . To illustrate my point please click the link below to watch a short video about the treatment of dairy cows.

    http://articles.mercola.com/sites/articles/archive/2010/02/18/appalling-video-of-factory-farmed-cows.aspx

    If after viewing you still continue to purchase cows milk produced in such a way. Then I hold you personally responsible for the suffering involved. I say this because, those of you who are drawn to this forum are more POWERFUL than you could ever really aoppreciate, what you say, do and represent has repurcussions, globally.
    Where you lead, others follow.

    Therefore all it really takes is for you people to NOT make purchase's at these large conglomerate supermarkets and simply spread the word. Boycot the milk. Infact, why not boycot the damn supermarkets altogether and TAKE BACK THE REINS of control of your world and of your life, instead of leaving them in the hands of those who do nothing but rape the environment and poison the people for their own gain. Without input from you, these huge explotaition establishments would simply grind to a halt. It is, after all, *your * hard earned cash, * your* loyal patronage, that keeps the monster alive and kicking. So please, do not continue to feed it.

    Sure, this could be just another ' heard it all before', yawn, yawn, rant about saving the planet. Another sad and useless effort to motivate the public out of their stupor. Yet, it need not be, for those of you that read this are no ordinary, everyday, deeply entrenched , deeply conditioned members of society. Or are you ?

    Indeed I hope not, for it is you who stand to shape this world for the better. That being the case, you have responsibility. Your ecological stance appoints you as the true masters at the helm of this planet.

    This is what Ecological building and lifestyle is all about - It is the Very ESSENCE of any TRULY GREEN ENTERPRISE.

    Protect what is yours to protect- now - and you guard against, not only the subjugation of your own rights, but also the future rights of your children.

    Click on the link below and listen, please, to the VOICE of the children - Thank you.

    http://www.youtube.com/watch?v=TQmz6Rbpnu0&NR=1
    • CommentAuthorCWatters
    • CommentTimeFeb 22nd 2010
     
    Posted By: stormMy idea is that all ecologically minded folk should incorporate mini farms into their homes. Nothing elaborate, perhaps just a (rescue) chicken or two..


    We keep chickens. I don't think people realise how much space they need. Three chickens could quite easily dig up most peoples entire garden. Sadly many people keem them caged up in small runs bought from garden centers.
    • CommentAuthorstorm
    • CommentTimeFeb 22nd 2010
     
    Oh, well , that's that then :sad:
    •  
      CommentAuthorfostertom
    • CommentTimeFeb 22nd 2010
     
    There's lots of knowledge and research on arranging things so chickens can co-exist with gardens - it's a main-plank of Permaculture!
    •  
      CommentAuthorSteamyTea
    • CommentTimeFeb 22nd 2010
     
    When I moved to this house I intended to only grow things I could eat, soon found out that I am not a good gardener or food plants do not like a NE facing windy garden with salt air.

    Now I like the idea of a goat, quite partial to a Friday night Doner Kebab with extra chilli and garlic.
    • CommentAuthorRobinB
    • CommentTimeFeb 22nd 2010
     
    You'd better get a pair of goats then! Potatoes and garlic and root crops should grow OK and a windowsill for the chillis.
    •  
      CommentAuthorSteamyTea
    • CommentTimeFeb 22nd 2010
     
    Create a new market in the goat equivalent of veal, think I may get a kicking :devil:
    • CommentAuthorneelpeel
    • CommentTimeFeb 22nd 2010
     
    Storm, With respect, I'm not going to stop drinking milk because you show me a video of one dairy farm somewhere in America that treats it's animals poorly.

    I've worked on a few dairy farms in the UK and don't have any issues with the working practices I've seen.

    So yes, I'll still buy supermarket milk. Do you, as you seem to suggest, hold me personally responsible for the cruelty to these animals in America?
    •  
      CommentAuthorSteamyTea
    • CommentTimeFeb 22nd 2010 edited
     
    Two interesting articles in the last week about food:

    http://kn.theiet.org/magazine/issues/1003/from-farm-to-fork-1003.cfm

    http://www.newscientist.com/special/green-companies

    Seems perception is a long way from reality
    • CommentAuthormarktime
    • CommentTimeFeb 22nd 2010
     
    I can well understand your outrage storm, in the treatment of those poor animals and I can only speak from my own experience as a one-time dairy farmer when I say that that level of cruelty is probably not typical. Milk production offers small margins and and stress is the first thing that curtails yield. Normally strangers are not permitted in the milking parlour as it spooks some animals and the fear is contageous so abuse on the scale in the video is probably for giant farms (500 cows +) so that individuals maltreating animals doesn't show up in production.

    Animal welfare in Europe is not perfect but is streets better than in the USA. Pig crates and calf stalls are prohibited and inspection, certainly since CJD raised it's ugly head, is now a complaint amongst farmers in northern Spain so that means it's probably working. But we've still got inflated chicken breasts on sale which means the very poorest of conditions for broilers.

    Food outlets offering ethical goods are in a bind as anything they buy is probably from an industrial source somewhere in the chain. My local market struggles to compete with supermarkets because they are aware that people in the main buy on price. When I ask the butcher to stock a better quality meat that I will buy he says that it will bankrupt him because his regular clientel will react with their feet.

    I'm putting my money on the sixth extinction to clear this mess up.:devil:
    • CommentAuthorstorm
    • CommentTimeFeb 23rd 2010 edited
     
    Neelpeel, I do not know which farms have employed your services, neither do I know your level of emotional integrity, so I cannot assess what callibre of yardstick by which you measure abuse. However, from your words I can tell that you have been a diligent and industrious man, and no doubt, due to your efforts you have the callouses upon your hands to prove this ! It is good that nature stimulates our epidermis to produce this highly protective shielding layer to protect our body from harm and pain.

    The problem is that too much negative life experience produces another kind of callous, an ugly hardness within. This insidious thing grows like bind weed and wraps around our hearts and our minds stifling all tenderness and sensitivity. When this happens, we do not realise or even care about the pain we cause to sentient creatures because we have lost touch with our own feelings. This is where the term callous = cruel, comes from.

    But a person cannot help what they have become, loss of sensitivity, of self, is a profundly terrible state in which to exist. The worst cut of all, and I have only the deepest of sympathy and compassion if this is truly the case with you.

    I do not, as you suggest, attach blame to you for what happens in the dairy industry in the USA, nor do I attach blame to you for what you have involved yourself in here in the U.K regarding the treatment of cattle. It is not my place to judge. Yet I do hold you RESPONSIBLE for the effects of your negative and blase energy toward wildlife which permeates this world and which you quite evidently seek to perpetuate. I hold you responsible for passing on this profoundly damaging attitude which you hold towards sentient creatures, into the hearts of your innocent and beautiful children ( if you have any ) and, given the wealth of information at your disposal, I hold you responsible for the harm you do to your own body - That which should be regarded as your sacred temple - in continuing to drink this substance which is meant, in its natural state at best, only for the consumption of calves. Yet, if this were not aberrant enough you consume this liquid in a genetically altered, highly adultered state.

    Pasturisation and sterilisation of milk , when ingested, kills off your friendly bacteria, living microbes which are absolutely * essential * to your well being. Thus exposing your immune system to all sorts of deadly viruses and ennervating disease. Mass market dairy milk is a substance derived from animals pumped full of cell altering hormones, swimming in a soup of vicious toxins which are released from the high level stress that these cattle simply cannot help but produce in large amounts due to the conditions they endure.

    So to exploit the cow, is to exploit yourself ! Do you not see ? The universe works in this way in all circumstances and with all life forms. This is immutable, irrefutable, FACT.

    The overriding charge I make against your comment NeelPeel , is its levity. For in attempting to sabotage the message of empowerment which I bring to the people on this forum, You stem free choice and right action toward
    a better tomorrow. This is no light hearted matter, for this issue I raise is not just about farm animals, then again,
    maybe it is ......... The book Animal Farm springs to mind, most appropriate given the impending circumstances.

    The people MUST make a stand for a more loving, more sensitive, more autonomous future *before it is too late *

    This is YOUR freedom on the line folk, YOUR lifestyle which is at stake.

    In the words of William Blake " .... a dog starved at his master's gate, predicts the ruin of the state "

    The chance is slipping away for anyone to take up THE REINS which are clearly offered.

    In Heavens name - TAKE THEM UP ! TAKE CHARGE OF YOUR FUTURE, BOYCOTT !

    for if you do not do NOW, what is, for the time being at least, so easy to do. Others will steer the course of your destiny, and that of your children, into the depths of a darkness which you cannot even begin to imagine .......


    Extract - U.K Farms - Animal Aid.

    One relief worker stated:
    ‘When I got to the farm, I could see that a cow had just calved. The young calf was just a few hours old and was suckling. I stood watching and smiling. There is no more beautiful sight. The farmer came over and - I thought - tousled the calf’s ear. But there was a gun in his other hand and he put it to the calf’s head. When the shot fired, the mother jumped and ran. The calf went down kicking but he didn’t die outright. He was dragged away, still kicking as the milk spilled from his mouth.’


    Please Click link for further information - Thank you.

    http://www.animalaid.org.uk/h/n/NEWS/pr_factory/ALL/1666//
    • CommentAuthorstorm
    • CommentTimeFeb 24th 2010
     
    Steamytea, you wouldn't be one of those gremlin critters by any chance, would you ? I mean those guys will eat just about anything ! Speaking of which, be careful not to chew upon the *hoof *when you eat of the goat, quite apart from the obvious, that your teeth will get all smashed up. Be warned !! Such culinery venture will wreak no end of havoc upon your digestion :shocked:

    When, having eaten enough of the hapless goat, you wish to quench your thirst. Then down the steamy and hot, of which you are well accustomed. Diluted to taste, of course, with the filthy white liquid.

    Burp ! Mmmmm, Yum, YUM ! Bon apatit. :neutral:
    •  
      CommentAuthorSteamyTea
    • CommentTimeFeb 24th 2010
     
    Storm

    I was a bit drunk once and ended up with a sheeps brain on my plate and another time (sober) with a pigs face, ear and all.

    When I was doing my Environmental BSc I had to do a critique of processed food, was very surprised at how energy efficient the processed food industry was, very little waste and extremely low transport costs.

    I know where my heart lay but the sad fact is that modern farming methods are pretty good in the UK (had to point out to someone the other day that he cannot just keep a couple of pigs and feed them what he thought was good for them).

    Now of to search for road kill, seems Buzzards and Badgers are the flavour of the day down here.
    • CommentAuthorstorm
    • CommentTimeFeb 24th 2010 edited
     
    I've got it, Steamy ! You are not a gremlin after all, you're one of those reptilians ! :sad:
    I am led to believe that they can be quite partial to the raw innards of sheep and the like. Speaking of which, I had an unexpected and most unwelcome visit of the lizardy kind in the wee hours of this morning as it happens. Synchronicity maybe. Wasn't you was it , Steamy ? a tap, tap, tapping on the window of the conservatory in which I sleep. A most unpleasent experience I have to say,in particular, when living alone in such an isolated location. Most impolite too, turning up unannounced as it did ....

    Anyone here, met with this type of phenomenon yet ? This was a first for me.



    Anyway, I digress, Steamycuppa, surely you are not attempting to advocate the consumption of processed food merely because of this somewhat dubious claim as to its energy efficiency. I am no expert in the field of speed of production I hasten to point out. However, even if this were the case, who the hell cares how * efficient * the production methods are for this processed denatured fodder, this insult to the human system, which they perversly term as " food ". To be more correct, a concoction of dead matter and toxins, somewhat akin to fecal deposit in many ways. Devoid of sustenance, riddled with additives, chemicals and E-numbers and which, apart from orthodox medicine, is without president, the number one cause of major illness and death throughout Western society.

    I don't give a rats backside, how low the transport costs of this poisonous convenience is. I know one thing for sure, I do not want this rubbish circulating around within my body !

    You speak of very little waste. Well what about the WASTE of people's lives ? How can you uphold a process which is the direct cause of the epidemic of diabetes and hyperglycemia which has swept the nation. Of the countless children whom are struck down with this ennervating and distressing condition , Of the thousands upon thousands of people, struck blind, made weak and hopeless because of the crap piled high in the local super markets. What of the obeseity epidemic ? of M.E ? Kidney failure ? Heart failure ? Arthritis ? Alzheimers ? Cancer ? ... The list is endless, and all immunodeficency related, all linked to almost zero quality nutrition due to the processing industry.

    Get the rotten stuff off the shelves and replace with life enhancing health promoting nourishment. REAL FOOD ! That which gives energy and joie de vivre, Let the people experience what it is to be truly ALIVE !
    • CommentAuthoradwindrum
    • CommentTimeFeb 24th 2010
     
    I have to agree with Storm but not sure what to do about it regards milk.

    I live with dairy famers around me, and hate the sight of the sad over evolved animals dragging their heels around, udders dribbling milk, so full that their back legs struggle to walk and look splayed. Lots with leg problems.

    In contrast I grew up with our own south devons and jersey cows who produced far superior flavoured milk and were lively and happy looking animals.

    I was on a shoot the other day over a neighbours dairy farm and counted 4 dead cows lying in the fields. I know not what the reason was or how long they had been there (one was just a pile of bones) or what future plans were had for them but I am sure it is wrong and that they suffered.

    Modern dairy cows are freaks...as are many modern pedigree dogs with all their inherited ailments! But it is market led - milk is one of those products we all compare supermarkets prices on. However what is the option/alternative? Free range/organic comes from the same freaks, just less chemicals in their bodies.

    Nearly all mass produced animals will suffer similair fates.
  1.  
    The mass production of food unfortunately is a fact of modern life. The preservatives are added to give extended shelf life, without them it would be virtually impossible to get food to a large city population without severe risk of food poisoning. Cheap food is needed for those at the bottom end of the pay scale. Unfortunately cheap food today means white flour and beet sugar! Here this translates to recipes such as white flour pasta sprinkled with ground poppy seed and sugar (white granulated of course) and for the adults washed down with dubious wine at 75p a ltr. The results of this can be seen in the GP’s surgery with obesity, high blood pressure and diabetes. (Don’t start me on the debate about cheap whole foods subsidised from the reduction in health care budget, the role of preventative medicine, education etc.)

    Before the industrial revolution over 80% of the population was employed in agriculture, now it is about 2or 3%. Without industrial agriculture the population of Europe would be quite hungry. Having said that I believe that this is little excuse for the extreme varieties such as the dairy cows detailed by ‘Storm’ and I would here mention the Belgian Blue beef cattle designed to give more steak per carcase but at the cost of calving. (A pure bread Belgian Blue cannot calve naturally, caesarean section is the norm) Even the Blond D’Aquatain has a 1 to 2% caesarean section rate. The traditional breeds have far less problems but produce less.

    People should prepare their food from good quality raw ingredients preferably organically grown. Unfortunately today when both partners have to work in a main job that is other than home maker it is very difficult to avoid convenience foods and few can afford the equivalent of organic whole food convenience foods.

    I count myself lucky to be able to grow my food and sell organic produce to my customers, (we farm 30ha with the main product being Hungarian Grey beef cattle), but in order to get to this situation I had to work in industry for over 25 years and then had to move country to achieve my dream (I made the mistake of choosing the wrong parents so I could not inherit a farm!) But the 30ha is insufficient for a living, we need tourists and translation to supplement the farm income.

    Yes we eat meat, and eggs and milk (organic from a traditional breed) and cheese which sometimes we make. But I also know we are lucky and I know many who through no fault of their own can not afford whole foods (mine or anyone else’s) and can just about manage on ‘supermarket own brand’ produced to a budget price. Apart from personal desires I have to produce organically because as a small farmer I can not produce at a price anywhere near that of the supermarkets and it is pointless trying. Conventional food (and by that I mean agro-chemical) is for the time being cheaper to produce than organic food and for a great many this is all that is affordable.

    Education will help change the junk food culture, we do our bit by having school visits and promotion days but at the end of the day diet is much about budget and today the cheaper end of the food options are killing and maiming the population.

    Sorry if this rant is a bit long
    Peter
    • CommentAuthoradwindrum
    • CommentTimeFeb 25th 2010
     
    No rant on this subject can be large enough Peter!

    I cant, however, agree about the poor needing industrially reared animals to fit their budget. hugh fernly W. went interviewing people in a pub last year to see if they would pay an extra £1 for their supermarket chicken to have a better life and they said no they couldnt afford it. I think that 3 reasons stand out here. 1. They spend the money on beer at £3 a pint. 2. They probably buy their chicken from KFC after the pub at about £6 and 3 when they do buy a chicken to roast, half of it gets thrown in the bin considered as scrap when more meat could have been scraped off and stock made from the bones etc.

    Modern people all have their own cars, own houses, several tvs, mod cons etc we have never had it so good (or been so unhappy apparently!). Obesity and health problems are linked to this as well as to the poor diet, which sure as hell isnt white sugar and flour here! (my opinion relates to UK, I guess the poverty/problems are different in Hungary)

    It is interesting that the excuse for those who can afford good food but eat convenience instead is that they both work and havent got time to cook! (Damn we are great with the excuses!) My response to that would be for one of them to reduce their hours.

    I am not sure about preservatives being needed to prevent severe food poisoning en route to the cities? Refrigerated food will keep for several days - enough time to reach any city in the world and have a couple of days to reach the buyers fridge and get cooked. However it wont look as good, and wont last the extra few days that convenience/laziness wishes.

    It is eye opening to realise that 30ha isnt enough land to make a living, maybe the subsidies that are handed out to big farmers should be reduced and passed over to smaller guys....the latest Gov. thing is for farmers to double their productivity in the next few years...hang onto your seatbelts eco friends!!!!

    I believe that the answer lies in a responsible, LONG TERM thinking gov/EU who invests heavily (to the detriment of the short term economy [or banking sector!]) in education, subsidies and research.

    Farms should be large and mechanised for economics (and should probably be in Poland/Hungary where the large flat, fertile land is ideal for production). But they dont need to be chemical heavy or filled with genetic mutants with no room to move. I do see the need for some chemical use for financial reasons, but not in the overhand spray first mentality of modern farming. I am organic and suffer heavy losses from rabbits, moles, wasps, birds and rats, but can cope with the varying supply of produce, industry cant.

    Allotments should be funded ie you should be given money for water, seed, tools and free land. Supermarkets should have their arms twisted harder. Grants should be given for coops to be formed to produce pigs/chickens etc

    ho hum.....enough dreaming. Back to pest control today for me...
  2.  
    The poor do indeed need industrially reared animals to fit their budget, the people in the pub drinking beer at £3 a pint are not poor they are being selective about how they spend their disposable income. There are enough people here who for various reason could not afford to go into the pub ever. The poverty/problems are different in Hungary and here the health and dentistry problems can be narrowed down to white flour, beet sugar, alcohol and tobacco.

    With regard to the 30ha, we knew when we purchased the farm that it would not provide a total income, and tourism and translation was built into the plan. The reason it won’t support a family is that it is too poor a grade of land, but ideal for grazing. One problem with the large flat fertile areas of land is 300mm to 600mm of rain a year and temperatures of 30+ in the summer. Irrigation is needed but they are finding that on the great plane (the large flat fertile area) the ground water level is dropping due to irrigation demands. Doubling production can not be achieved without drastically changing the input. This means more irrigation, fertiliser, different crops and breeds of animals. My beef herd is a traditional type that can live outside all year, (down to -20 in winter and above 30 in summer) calving is outside in the fields and the bull runs with the herd.
    To increase production I would need to change the breed type to a modern breed which would need housing, require slurry pits, require higher energy feed stuffs and put a lot more pressure on the environment. I have a neighbour who has increased his organic production, but to do this he has put up a large poly tunnel, he imports compost and manure and irrigates from a bore hole. This flies in the face of sustainability since he is relying on imported support for his crops but at least its organic. (The Swiss organic regs severely restrict what can be imported on to a farm by way of input and what he does would not be allowed there.) In the main doubling production I believe can only be done at the expense of the environment and quality.
    Unfortunately I have come to the conclusion that if I wanted to create a sustainable Europe for the future I would not want to start from where we are today.
    Peter
    • CommentAuthoradwindrum
    • CommentTimeFeb 26th 2010
     
    Couldnt agree more on all your points. As I mentioned I dont know squat about the poverty problems in Hungary, I can only comment on the British one (same regards my suggestion about the fertile plains! Thanks for the info - perhaps a worldwide solution needs to be sought using each countries specific habitat to create products, then again transport becomes a problem!). Umpteen million chickens are brought up in broiler houses in fowl (hehe) conditions to feed a huge percentage of our population who think that they cant afford to buy better quality. I live in an EU designated deprived area (Cornwall) and have many friends who wont buy meat from me because they cant afford it and can get it cheaper in supermarket (I sell at cost eg-£5 free range duck). I am going on a stagdo tonight with many of them. I wont be drinking tonight or eating out becasue I cant afford it. They will, but they wont buy free range. To an extent you are right that people buying beer are making a choice, but in the UK it is such a small number of people that cant genuinely afford good meat. In fact the poorest people get to eat meat several times a week these days, a generation ago it was a treat on a sunday - should animal welfare fund this extravagance?). The solution surely is to ban poor conditions in mass production, subsidise the 10% of the population who maybe cant afford meat so that the whole system can be upgraded.

    Dont change what you are doing Peter. If you can get a living from diversification then all the better. My abbatoir laughs at me when he sees my small rare breed sheep, but for me they dont get sold by weight, I dont shear them, they are great at giving birth (later in spring too), looking after themselves, eat rough grass/brambles/weeds and taste loads better than their bigger cousins.

    Friends joke to me that rare breeds are rare for a reason, meaning they taste bad, are hard to look after and arent economic. Its only the last reason that is true, and that needs to change.
    • CommentAuthorstorm
    • CommentTimeFeb 27th 2010 edited
     
    Marktime, Adwindrum and Peter in Hungary, Many thanks for sharing your wealth of experience and knowledge. I appreciate and value your comments.


    From a greater perspective, I have to say, it is total fallacy that the so called poor, here in the West, cannot afford to eat healthily. Or that it is simply too bothersome and time consuming in this modern age to make proper meals. I will readily admit that, to a degree, I had fallen into the same kind of misconception myself. The food I used to eat had to be FAST as I do not appreciate * anything * which constitutes encroaching on my valuable time. I quite simply didn't have the patience for cooking, and still don't.

    Up until relatively recently I, myself, played russian roulette with my health. Consuming liberal helpings of garbage foods. Consisting of endless snacks, vegetarian ready meals, crisps and sweets. Indeed it was precisely because of the worrying amount of expenditure I was frittering away on this '"food ", ( which disappeared down the ever gaping hatch at frightening speed. ) which left me still constantly hungry, as well as bloated and tired, that I was, eventually, motivated to make the all important shift to an infinitely healthier and, mercifully, MUCH cheaper, and energy enriching lifestyle.

    I find, that an organic delivery of veg's - ( ie, Potatoes, carrots, sweedes, beetroot, leeks ) stay fresh for absolute weeks on end. I choose red cabbage over green as it lasts so much longer and is super rich in nutrients, I also adore red onions over white as they make everything taste that much more delicious, cooked or uncooked, they are top of my list Purifies the blood ! Time needed for making this cuisine at the very max is 30 mins. ( less time, infact than many ready meals ) It takes less than 5 mins to chop up a few veg, ( no need to peel anything, scandalous waste of time, and far healthir with the skin left in tact anyway ) Then throw into a saucepan, pour on boiling water from a kettle. Leave boiling, Replace lid, ( leave a crack open for the steam to vent ) Return in 25 - 30 mins, Voila !

    There are all sorts of things you can do with the above mentioned, as well as other kinds of vegs, sauces etc. All it takes is a little bit of imagination. Baked potatoes in their jackets make a nice alternative. Though do take a while longer to cook. You can be even more adventurous still and either pickle or freeze some of the vegetables. The posibilites are endless, and best of all this food is nutrient rich, pure, filling, and very, very cheap indeed ! For sweets, try saltanas or dried apricots, delicious !

    One thing I must caution - Never Microwave - This is one mistake I have never made, and do not intend to. Microwaving is deadly to the immune system - the * core * protector of your health. So steer well clear of this method of cooking.

    If you wish to indulge yourself in the somewhat dubious practice ( I am vegetarian ) of eating chicken then do so, but no more than once a week. Preserve your cash. Meat once a week was o.k for your grandparents, so why not for you ? The ethical choice is yours to make of course. It is a free society, at least, should be. But simply from a health perspective alone, nutrients from fruit and vegetables are far more readily absorbed and , therefore, useable to the human system.

    There is no physiological need to eat chicken, or for that matter, any kind of meat. However, if you wish to, do first ensure your feathered friend has been* truly free roaming * or you will end up with the low energy vibrations of fear and despair from the bird coursing through your own bloodstream. Along with, of course, the more obvious, but no less destructive, steroids and chemical poisons associated with unsrupulous and unethical factory farming methods. Also do not forget to use the leftovers from your free roamer for chicken soup, which will make your pound stretch even further still.

    Follow the strategy of mainly vegetables and no unhealthy snacks, and even though you were the poorest of the poor, you will be able to dine, ORGANICALLY, all year round..

    If you are a parent on low income, it is your absolute DUTY to ensure your children grow up strong and healthy. You have no excuse whatsoever to continue pouring genetically altered and destructive organisms into the formative cells of their immune systems. There can never be any justification to continue to dumb down their brains by offering up meals, devoid of nourishment and laced with additives and chemicals. A cocktail , incidently, designed * specifically * for the purpose of keeping you and yours weak, dazed, and in chains.

    If I offer to give to you, Free of charge, a large crate filled with bottles of lemonade. The contents of which I have first laced liberally with rats poison, Will you give this to your little ones to drink ? Even if I throw in a free DVD player and a squeaky toy, Interested ? I think not .

    Gentically altered, processed, adulterated, denatured, fiercly sprayed produce is no healthier than rats poison. It is simply slower acting in its effect. Give up your car, if you cannot afford to run it, before EVER compomising on your children's health and intellect. Stop smoking ( cause of lung cancer ) Throw away your mobile phone ( cause of brain tumour ) Give up TV, Learn to talk to your children instead. Place the money left over each week, into a savings account, and watch the interest grow.

    If you are a drinker, go to the pub once a week, instead of the daily mindless addictive guzzle. Forgo the obligatory pub for a while, and spend time with your familly instead. Drink less ! It is not the end of the world. Much to the contrary, this small change to your routine will usher in a richer, happier, more productive environment for you, your familly, and all at large to enjoy. Quite aside from the fact that alcohol rapidly kills off the brain cells and causes the very serious condition of cirrhosis of the liver. Your consistant over imbibing pulls down the frequency of this planet which is struggling to rise out of the grip of its oppressors.

    Let there be an end to the pools of vomit you leave splattered on the streets for the babies to fall into. An end to the general air of violence and oppression which you perpetuate. An end to the constant danger which you pose on the roads through your erratic, inTOXICated , driving. Let there be an END to the abuse that many, many wives, as well as children, have to endure due to your pleasure to frequently imbibe. As I have already stated, - The Power - is in the hands of the people. IF, you will Stand TALL, Take back your world, take back your DIGNITY !
    • CommentAuthorecohome
    • CommentTimeFeb 28th 2010
     
    blimey!
  3.  
    Adwindrum comments "Friends joke to me that rare breeds are rare for a reason, meaning they taste bad, are hard to look after and arent economic. Its only the last reason that is true, and that needs to change."

    Adwindrum, Don’t forget that most rear breeds / traditional breeds / ancient breeds, call them what you will, have been superseded by modern types because the modern types produce more, however most of the rear breeds can produce their less on marginal land where the modern breeds will produce nothing. And this is one of their greatest assets. The ability to produce on land that would otherwise be unusable for modern high production types without an unacceptably high level of input means the rear breeds should have their place in the right place on the otherwise unproductive and otherwise unusable marginal lands. The gene stock of the traditional breeds containing the virtues of hardiness and thriftiness and where over generations of breeding breeds eminently suited to particular climes without expensive housing are extremely valuable. Low input - low output is a very worthwhile trait, when all you have is low input i.e. marginal lands that are too expensive to use for the modern high input breeds.
    Peter
    • CommentAuthormarktime
    • CommentTimeFeb 28th 2010
     
    Do you de-horn those buggers Peter or leave the horns on for the tourists?
  4.  
    Dear marktime - they are not buggers, they are reasonably behaved, usually,. Any animal that weighs in excess of 400kgs you have to treat with respect ‘cos if it treads on your toe it hurts. They have not been bread to stupidity but they are not vicious. However they are not a milking breed so they are not used to being handled daily. I, as the person they are used to, can walk among them even when there are new calves, but if a strange dog started worrying the herd especially if new calves are about I would not give too much for the dog’s chances and I would not want to be in there whilst they were sorting the dog out.

    But to answer the question - I would not want to de-horn, I am not allowed to de-horn under the organic rules (as unnecessary mutilation) and yes the tourists find them more photogenic with the horns on.

    We do however castrate, which is allowed under organic rules, because it prevents inbreeding, prevents fights between the adolescent boys and consequential damage to themselves, and it makes life safer for me because you can not afford to be between two adolescent animals trying to establish who is boss.

    Our bull has a brass ball fixed to the end of each horn so that in the event of a fight the horn is less likely to pass between two ribs and cause serious damage. This is a traditional practice.
    Peter
    • CommentAuthormarktime
    • CommentTimeMar 1st 2010
     
    I thought you might have to leave the horns on. Agree with your qualification of dehorning as mutilation. Now let me tell you about Jersey's. These little brown cows are not only beautiful but intelligent to boot, answering to their name, which is of course a flower name, delicate as fairies and yielding the creamiest of milk, (6% butterfat), the most adorable calves, and yes, the bulls are the deadliest buggers on earth.

    Happy farming.

    Derrick
    • CommentAuthoradwindrum
    • CommentTimeMar 1st 2010
     
    Heehee I grew up on jersey cows (only 1) for milk/butter and cream and south devons (3 or 4) for meat and think everyone in cornwall should do too, (instead of the tasteless plastic muck they seem to proud to call Cornish Clotted Cream!).

    My Soays specialise in eating scrub in marginal land and are used by the National Trust and the Eden project to clear quarry areas etc. However they still dont make money. In fact the Eden Project had difficulty giving them away when they had finished with them.

    A great reason for keeping rare breeds though is that for the smallholder they are a lot easier, they also provide a varied gene bank for the future.
    • CommentAuthorstorm
    • CommentTimeMar 1st 2010 edited
     
    Ecohome, I found your laconic comment amusing, made me laugh ! :smile:

    However, there can never be ENOUGH information.

    Please do not think that I do not appreciate how difficult it can be to give up an ingrained habit or outlook. In particular a self destructive one. ( and many abound ) However, the strategy I outline to empower those on a low income threshold will * more * than compensate for the apparent " loss ". Both in quality time and health, as well as in productivity, increased financial security and independence. It will also skyrocket self - esteem levels, without which, one is doomed to defeat and failure. Be informed - Stay safe !

    I post a couple of relevent links below. ( The microwave article is scientific as you have requested )

    Including some ALL IMPORTANT details on how to protect, self and familly from the likelihood of enforced vaccination.

    http://articles.mercola.com/sites/articles/archive/2009/09/03/Brain-Damage-From-Mobile-Phone-Radiation.aspx


    http://www.herbalhealer.com/microwave.html


    http://articles.mercola.com/sites/articles/archive/2010/02/09/6-principles-you-should-know-before-making-an-informed-swine-flu-vaccine-decision.aspx
    •  
      CommentAuthorSteamyTea
    • CommentTimeMar 1st 2010
     
    Storm

    Could YOU explain the difference to *me* in the physics between heating something with different "frequencies"?
    • CommentAuthorstorm
    • CommentTimeMar 3rd 2010
     
    Steamy,

    My simple analysis of a rather complex subject - For one moment, contemplate the term - MICRO - WAVE - A wave of energy, *microscopic * in size. To compare : I know that micro nutrients, for instance, can enter intercellular structures within the physical structure, that ordinary vitamins or minerals could never compete with. However, wheras, micronutrients are healthy, Radiation = micro sized waves, is the diametrical *opposite * in action upon the health of the intercellular system.

    In other words, the type of heat used within a MW oven, over a period of time/ or rapidly, depending upon the individual. Deforms and destroys otherwise vital and perfect human cells. This rather puts me in mind of how cancers are formed. A cell within the body, mutates, deforms. When this happens, a chain reaction develops, and millions upon millions of, originally, healthy cells within the body, begin to alter, following the same distorted pattern of the damaged one. Rather n the same way that one rotten apple can despoil a whole crate full of beautiful,shiny apples.

    The greater picture is, that the entire UNIVERSE in which we live follows this very same principle. In relation to the universe, * WE * as people are liviing cells within the living body of the cosmos. When one, "cell " = individual, becomes distorted, through emotions such as, hatred, anger and fear. This sets off a chain reaction, and others become infected likewise. Spreading disharmony and dis- ease across the globe.

    From Microcosm to Macrocosm, all is interconnected ........

    Y'know, sometimes I feel recently, that I'm just speaking to myself on these boards..... :neutral:

    but, hey, I Am That I Am, So that's o.k ! :bigsmile:
    •  
      CommentAuthorSteamyTea
    • CommentTimeMar 3rd 2010
     
    Storm

    So you can't explain this simple physic, fair enough.
   
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